How to make rosemary chicken #healthyeating

How to make rosemary chicken #healthyeating

I love this for a picnic cold or warm for dinner with lots of different salads

Start by dusting chicken legs and thighs in a little gluten free flour and brown in a little oil

Take 3 springs of rosemary

Turn the chicken and brown on all sides

Once brown add 1 crushed garlic clove, 1 tbsp red wine vinegar, the rosemary and freshly ground pepper

Put the lid on and cook on a low heat until the chicken is fully cooked. This will take approx 45 mins. Serve with plenty of green salad

Find more recipes in my other guides or at and follow me on twitter @schoolbalance or The School of Balance on Facebook

Watch the video: How to Make Perfect Juicy Baked Chicken Breasts Every Time! (December 2021).